Health & WellnessThursday, November 12
Lower Body Strength
Thursday, November 12 · 6-7 a.m. · Gravity + Oxygen Fitness
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- Gravity + Oxygen Fitness199 West Palmetto Park Road Suite F · Boca Raton, FL · 33432
- Good to know
About this event
LOWER BODY STRENGTH + CONDITIONING (Gravity + OXYGEN) Dedicated to building strong major muscle groups of the lower body. Using heavy resistance, we train the quads, hamstrings, glutes, and calves through multi-angle movement patterns. Also, a leg-focused conditioning finisher or circuit will be infused in this class.
From Gravity + Oxygen Fitness
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.