Zenforge™ | Infrared Heated Yoga + Steel Mace

About this event

ZENFORGE™ | Infrared Heated Yoga + Steel Mace Ground. Flow. Forge. A powerful infrared-heated fusion of yoga, functional strength, mobility, and steel mace movement designed to build strength, challenge stability, and bring complete focus to the present moment. Set within the penetrating warmth of ZenVida’s infrared-heated sanctuary, ZENFORGE™ takes you beyond the traditional yoga mat by combining intentional, breath-led movement with the unconventional strength of the steel mace. You’ll move through thoughtfully designed sequences incorporating yoga-inspired flows, controlled mace patterns, rotational movements, lunges, squats, holds, balance work, and functional strength exercises. Because the steel mace carries its weight unevenly, even seemingly simple movements require your entire body to engage—challenging core stability, grip strength, shoulder mobility, coordination, balance, and rotational control. The infrared warmth creates an immersive environment that encourages the body to warm progressively as you move, making mobility and mindful movement an integral part of the experience. This is not about moving faster or simply lifting heavier. It is about control. Precision. Breath. Strength. Presence. Expect powerful intervals of strength balanced with grounding yoga, mobility, intentional recovery, and moments to reconnect with your breath. No previous steel mace experience is necessary. Your instructor will guide you through proper handling, technique, and modifications so you can safely develop confidence with this unique movement tool. Come grounded. Embrace the heat. Move with intention. Forge your strength. ZENFORGE™ — where ancient movement meets unconventional strength.

From ZenVida Yoga & Fitness Studio