Health & WellnessTuesday, November 24
Tough Lift Tuesday (Leg Day)
Tuesday, November 24 · 5-6 a.m. · YardyFit
5-6 a.m.
- When
- Tuesday, November 24 · 5-6 a.m.
- Where
- YardyFit7844 Northwest 44th Street · Sunrise, FL · 33351
About this event
A lower-body strength class centered on heavy, controlled leg training. Expect squats, hinges, and targeted leg work designed to build power, tone, and lower-body strength while improving stability and muscle balance.
From YardyFit
Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.