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Thursday, November 12

Full Body Fusion

Thursday, November 12 · 5:30-6:30 p.m. · Eagles' Haven Wellness Center fl

5:30-6:30 p.m.
When
  • Thursday, November 12 · 5:30-6:30 p.m.
Where
Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
Good to know
Free

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About this event

Full Body Fusion is an all-levels class, combining strength, mobility and mindful movements. This class will focus on injury prevention, proper form, and a balanced approach to strengthening and stretching muscles. We will build strength, improve flexibility and enhance balance- JUST COME READY TO MOVE!

From Eagles' Haven

Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.