Health & WellnessThursday, November 19
Cycle & Core
Thursday, November 19 · 12-1 p.m. · Plantation Pointe Fitness Center
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- Plantation Pointe Fitness Center7800 West Sunrise Boulevard · Plantation, FL · 33322
About this event
Cycle & Core : A fun and upbeat cardiovascular workout. The class utilizes a stationary bike. The instructor will guide you through different energy zone rides such as strength, endurance, interval, all terrain, & race day training. Start with a traditional group cycle class on a stationary bike, then transitioning to a mat for abdominal and lower back exercises.
From Plantation Pointe Fitness Center
Listed by Mindbody: Plantation, FL, gathered by the Delray Beach events calendar.