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reformer + jump
Tuesday, November 3 · 6:30-7:20 p.m. · Ritual Body Pilates
6:30-7:20 p.m.
- When
- Tuesday, November 3 · 6:30-7:20 p.m.
- Where
- Ritual Body Pilates3038 North Federal Highway suite c · Fort Lauderdale, FL · 33306
- Good to know
About this event
a dynamic apparatus class exploring rhythm, coordination, strength, + cardiovascular endurance through the reformer + jumpboard. designed to feel energizing without becoming chaotic, this class emphasizes precision, breath, control, + full-body integration while building stamina, + resilience. expect a thoughtful balance of grounded strength work, flowing movement patterns, + low-impact jumping designed to challenge the body while remaining supportive to the joints. appropriate for clients with prior reformer experience.
From Ritual Body Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.