Health & WellnessSunday, November 15

Aerial Yoga

Name: Aerial Yoga
Start: 2026-11-15T16:45:00.000Z
End: 2026-11-15T17:45:00.000Z
Location: Anuttara Fort Lauderdale

Sunday, November 15 · 11:45 a.m.-12:45 p.m. · Anuttara Fort Lauderdale

11:45 a.m.-12:45 p.m.

When: Sunday, November 15 · 11:45 a.m.-12:45 p.m.
Where: Anuttara Fort Lauderdale3050 North Federal Highway Suite 202 · Fort Lauderdale, FL · 33306
Good to know: $35

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About this event

Aerial Yoga at Anuttara Yoga Shala is a comprehensive practice which utilizes the aerial silk as a tool of support throughout a Hatha based flow. The aid of the swing allows full decompression and re-articulation of the spine all while generating immense upper body and core strength in a fun and playful manor. Each class is capped with a beautiful sound bath savasana while cocooned in the hammock. Must be 13+. No experience necessary. It is recommended to refrain from eating two hours prior to the practice. Long leggings make the practice easier. Please, no photos / recording during practice.

From Anuttara Fort Lauderdale

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.