Health & WellnessSunday, November 22
Pilates Fusion
Sunday, November 22 · 12-12:50 p.m. · Fitness Hub Studios
12-12:50 p.m.
- When
- Sunday, November 22 · 12-12:50 p.m.
- Where
- Fitness Hub Studios312 Clematis Street Suite 100 · West Palm Beach, FL · 33401
- Good to know
About this event
A Pilates class that will combine traditional mat Pilates exercises with elements from other workout styles like yoga, barre, strength training, and even dance. This approach offers a modern twist on classic Pilates. Focus is on core engagement and muscle toning, while incorporating diverse movements and equipment for a more dynamic and potentially challenging workout. You may use a ball, bands, circle or light weights to make it fun.
From FITNESS HUB STUDIOS
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.