Health & Wellness
Lower Body Strength
Blue Diamond Fitness 2.0, LLC
- When
- No date ahead
- Where
- Blue Diamond Fitness 2.0, LLC710 Northwest 5th Avenue Unit 1000 · Fort Lauderdale, FL · 33311
- Good to know
About this event
Transform your lower body in just 60 minutes targeting your glutes, thighs, quads, hamstring, calves and hips with a combination of controlled movements and added resistance that includes dumbbells, disc, TRX, lower body bands...and more. This session combines targeted movements to help you build strength and achieve lean, defined legs. What to Bring: Shoes required Sweat Towel Perfect for all fitness levels, this routine is your go-to for a stronger, more sculpted lower body!
From Blue Diamond Fitness 2.0, LLC
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.