Health & Wellness
Early Bird and the Tower - All Levels
Zoeli Pilates
- When
- No date ahead
- Where
- Zoeli Pilates1515 East Las Olas Boulevard Suite A · Fort Lauderdale, FL · 33301
- Good to know
About this event
In this reformer class you will be on a sliding carriage with springs, and straps. You will be instructed through a series of controlled movements that challenge strength, balance, and flexibility. The class focuses on precise alignment and controlled breathing to enhance core strength, improve posture, and tone muscles throughout the body
From Zoeli Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.