Health & WellnessWednesday, November 18
Delray Intermediate Mat/Tower
Wednesday, November 18 · 9-10 a.m. · Delfina Pilates
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Delfina Pilates2275 South Federal Highway suite 140 · Delray Beach, FL · 33483
- Good to know
About this event
***Class will be held in our Delray Studio 2275 S. Federal Hwy Delray Beach*** This 50-minute class blends classical mat work with supportive tower spring exercises to build strength, control, and flexibility. You'll move through a flowing sequence with moderate pace and precision, deepening your core connection and refining technique. Perfect for those comfortable with Pilates fundamentals and ready for a bit more challenge - encouraging, focused, and rooted in the classical method.
From Delfina Pilates
Listed by Mindbody: Delray Beach, FL, gathered by the Delray Beach events calendar.