Sunday, November 22
Handstands Intro
Sunday, November 22 · 1:30-2:30 p.m. · Orbital Movement
1:30-2:30 p.m.
- When
- Sunday, November 22 · 1:30-2:30 p.m.
- Where
- Orbital Movement1041 Floranada Road · Oakland Park, FL · 33334
- Good to know
About this event
HANDSTANDS INTRO – Beginner Level Want to learn how to handstand? This class is the perfect place to start! We’ll focus on building the strength, balance, coordination, and body control needed for handstands. Through targeted conditioning exercises, shoulder and core strengthening, and step-by-step progressions, you’ll develop a solid foundation for balancing on your hands. You’ll learn proper handstand technique, alignment, safe entries, and how to gradually build confidence upside down. No previous handstand experience required. All beginners welcome!
From Orbital Movement
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.