Classes & TalksMonday, November 16
Upper Body Strength
Monday, November 16 · 9-10 a.m. · Gravity + Oxygen Fitness
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Gravity + Oxygen Fitness199 West Palmetto Park Road Suite F · Boca Raton, FL · 33432
- Good to know
About this event
UPPER BODY STRENGTH (Gravity) Increase load. Decrease reps. This class focuses on upper body strength through joint-friendly pushing and pulling movements targeting the chest, back, shoulders, biceps, and triceps. Finishes with a high-intensity upper body conditioning circuit.
From Gravity + Oxygen Fitness
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.