Zenalign™ | Hot Power YogaLates

About this event

ZENALIGN™ Hot Power YogaLates Align your breath. Awaken your strength. Find your flow. Experience the powerful connection between yoga’s fluid movement and Pilates’ controlled precision. Set in our heated studio, ZenAlign™ blends dynamic yoga sequences, intentional core work, and sculpting exercises into an energizing, full-body practice. Expect strong standing poses, balance challenges, and focused movements that engage your arms, legs, glutes, and core. Breath guides the experience, inviting you to move with awareness as you explore the balance between strength and softness, power and control. With options to modify or intensify, you’re encouraged to honor your body while embracing a challenge. Come ready to sweat, move with purpose, and leave feeling strong, centered, and aligned.

From ZenVida Yoga & Fitness Studio