Health & WellnessFriday, November 13

Focus50: Core + Obliques + Lower Body

Name: Focus50: Core + Obliques + Lower Body
Start: 2026-11-13T17:30:00.000Z
End: 2026-11-13T18:20:00.000Z
Location: [solidcore] Florida

Friday, November 13 · 12:30-1:20 p.m. · [solidcore] Florida

12:30-1:20 p.m.

When: Friday, November 13 · 12:30-1:20 p.m.
Where: [solidcore] Florida2200 Glades Road Suite 306 · Boca Raton, FL · 33431
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the core, obliques, and lower body. Need an extra upper body recovery day? Or looking to build lower body strength? This is the class for you! With no upper body included, you will have plenty of time to focus on your core, obliques, and lower body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.

From [solidcore] Florida

Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.