Health & WellnessSunday, November 22
Barre Sculpt
Sunday, November 22 · 10:30-11:15 a.m. · YOUniversal Yoga
- When
- Sunday, November 22 · 10:30-11:15 a.m.
- Where
- YOUniversal Yoga7682 Wiles Road · Coral Springs, FL · 33067
- Good to know
About this event
Barre Sculpt Strength meets grace. This low-impact class blends ballet-inspired movement, Pilates principles, and light weights, props like a chair, pilates ball and straps to build strength, endurance, balance, mobility, and body awareness. Expect intentional movement, core-focused exercises, and a fun, supportive atmosphere where all fitness levels are welcome. No prior experience required, and modifications are always provided. Move with intention. Build strength with purpose. Leave feeling empowered. Sundays 10:30am - 11:15am (45 minute class)
From YOUniversal Yoga
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.