Health & WellnessThursday, November 19
Yoga Sculpt
Thursday, November 19 · 11:45 a.m.-12:45 p.m. · Anuttara Fort Lauderdale
11:45 a.m.-12:45 p.m.
- When
- Thursday, November 19 · 11:45 a.m.-12:45 p.m.
- Where
- Anuttara Fort Lauderdale3050 North Federal Highway Suite 202 · Fort Lauderdale, FL · 33306
- Good to know
About this event
Power hour playtime. All level, strength and toning power hour that is focused on precise muscular engagement. Balanced with Anuttara Kriya and rooted in physiological knowledge. Fun, house/dance music. Unheated. Weights, Pilates balls and resistance bands are used.
From Anuttara Fort Lauderdale
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.