Health & WellnessMonday, November 16
Advanced50: Full Body
Monday, November 16 · 6:30-7:20 p.m. · [solidcore] Florida
- When
- Monday, November 16 · 6:30-7:20 p.m.
- Where
- [solidcore] Florida150 Southeast 3rd Ave Suite 5 · Fort Lauderdale, FL · 33301
- Good to know
About this event
Our signature format for advanced clients! Level up your workout by performing unconventional yet demanding exercises with amplifications that will push you to your limits. Learn how to physically work through transitions, taking your sweat to the next level. This format is intended for individuals who have a strong understanding of the workout, know how to implement proper form, and comprehend exercise names well. Note: this class is intended for advanced clients. We recommend this format to clients who consistently take [solidcore] at least twice a week over the past 3 months
From [solidcore] Florida
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.