Health & WellnessSunday, November 15
2 Hour Training Sessions - Flight School
Sunday, November 15 · 9:30-11:30 a.m. · Way Maker Fitness
9:30-11:30 a.m.
- When
- Sunday, November 15 · 9:30-11:30 a.m.
- Where
- Way Maker Fitness4503 Northwest 103rd Avenue Ste 107 · Sunrise, FL · 33351
- Good to know
About this event
Duration: 2 Hours Focus: Strength · Agility · Explosive Power Jumpstart your day with this high-energy, 3-hour summer training session designed to build total-body strength, improve agility, and increase vertical jump performance. Perfect for athletes looking to stay in peak condition or level up their game. Each session combines targeted drills, strength circuits, and explosive movement training to maximize results.
From Way Maker Fitness
Listed by Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.