Monday, November 9

Ride + Stretch + Recover

Name: Ride + Stretch + Recover
Start: 2026-11-09T23:45:00.000Z
End: 2026-11-10T01:00:00.000Z
Location: Blue Diamond Fitness 2.0, LLC

Monday, November 9 · 6:45-8 p.m. · Blue Diamond Fitness 2.0, LLC

6:45-8 p.m.

When: Monday, November 9 · 6:45-8 p.m.
Where: Blue Diamond Fitness 2.0, LLC710 Northwest 5th Avenue Unit 1000 · Fort Lauderdale, FL · 33311
Good to know: $30

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About this event

RIDE • STRETCH • RECOVER Ride strong. Release. Restore. A 75-minute mind-body experience designed to give you the perfect balance of movement, intensity, and recovery. Begin with an energizing indoor cycling ride featuring rhythm, resistance, climbs, and controlled intervals. Then transition off the bike for intentional stretching, mobility work, and restorative movement designed to release tight muscles, improve flexibility, and help your body recover. RIDE • STRETCH • RECOVER is more than a cycling class with a quick cooldown—the recovery is part of the workout. Expect to leave feeling accomplished, lengthened, restored, and ready for whatever comes next. All levels welcome.

From Blue Diamond Fitness 2.0, LLC

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.