Health & WellnessSaturday, November 21
Cardio Intervals
Saturday, November 21 · 8-8:50 a.m. · Life Pilates
8-8:50 a.m.
- When
- Saturday, November 21 · 8-8:50 a.m.
- Where
- Life Pilates3421 Hiatus Road · Sunrise, FL · 33351
- Good to know
About this event
This class utilizes the Pilates Reformer, jump-board. and other props to create a Zone 2 (fat burning) fun, dynamic workout. By incorporating plyometrics with the controlled movements of Pilates you will challenge your whole body, especially legs, abdomen, and buttocks. The duration of the class is 50 minutes. BE prepared to GLOW. Bring a towel. Not appropriate for folks with injuries!
From Life Pilates
Listed by Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.