Health & WellnessMonday, November 16
Yin Restore
Monday, November 16 · 10:45-11:45 a.m. · Dancing Lion Studio
10:45-11:45 a.m.
- When
- Monday, November 16 · 10:45-11:45 a.m.
- Where
- Dancing Lion Studio290 SE 6th Ave Suite 3 · Delray Beach, FL · 33483
- Good to know
About this event
A slow, passive Yin practice designed to encourage deep relaxation, release tension and create space to unwind. Settle into longer held postures with the optional support of props, allowing the body to soften while the mind slows down. A much needed release! ALL LEVELS WELCOME! No prior yoga experience necessary.
From Dancing Lion Studio
Listed by Mindbody: Delray Beach, FL, gathered by the Delray Beach events calendar.