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MusicTuesday, November 17

reformer + jump

Tuesday, November 17 · 6:30-7:20 p.m. · Ritual Body Pilates

6:30-7:20 p.m.
When
  • Tuesday, November 17 · 6:30-7:20 p.m.
Where
Ritual Body Pilates3038 North Federal Highway suite c · Fort Lauderdale, FL · 33306
Good to know
$45

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About this event

a dynamic apparatus class exploring rhythm, coordination, strength, + cardiovascular endurance through the reformer + jumpboard. designed to feel energizing without becoming chaotic, this class emphasizes precision, breath, control, + full-body integration while building stamina, + resilience. expect a thoughtful balance of grounded strength work, flowing movement patterns, + low-impact jumping designed to challenge the body while remaining supportive to the joints. appropriate for clients with prior reformer experience.

From Ritual Body Pilates

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.