Health & WellnessSunday, November 8
Therapeutic Fitness
Sunday, November 8 · 3-4 p.m. · Eagles' Haven Wellness Center fl
- When
- Sunday, November 8 · 3-4 p.m.
- Where
- Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
We spend a lot of our time sitting and working, leaving our bodies craving movement. Does your neck, back, or shoulder hurt? Are you stiff? Do you experience chronic pain? Therapeutic Fitness was designed to strategically correct the source neck, back or shoulder pain. This class combines the Wisdom of Yoga and science of Physical Therapy. You will leave this class with a pain free body, functional mobility, and feeling balanced. This class consists of predominantly standing stretchercises complemented by a Corrective Cane and chair. This class is perfect for those who suffer from neck, back, or shoulder issues or needing a good stretch.
From Eagles' Haven
Listed by Meetup: Coral Springs, FL and Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.