Health & WellnessWednesday, November 11
Focus50: Core + Obliques + Upper Body
Wednesday, November 11 · 8:30-9:20 a.m. · [solidcore] Florida
8:30-9:20 a.m.
- When
- Wednesday, November 11 · 8:30-9:20 a.m.
- Where
- [solidcore] Florida2200 Glades Road Suite 306 · Boca Raton, FL · 33431
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the upper body, obliques, and core. Need to give your lower body a break? Or looking to build upper body strength? This is the class for you! With no lower body included, you will have plenty of time to focus on your core, obliques, and upper body. Please note we recommend that you complete 10 Signature50 Full Body classes before attending.
From [solidcore] Florida
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.