Health & WellnessThursday, November 19
Sculpt Your Flow
Thursday, November 19 · 10-11 a.m. · SOL Yoga
10-11 a.m.
- When
- Thursday, November 19 · 10-11 a.m.
- Where
- SOL Yoga835 Northeast 2nd Avenue · Fort Lauderdale, FL · 33304
- Good to know
About this event
This 60 minute class combines both a high intensity interval training workout with a Vinyasa flow guiding you through a physical and mental workout created to inspire and empower both mind and body. Focus on getting your work in - while you work out! *Takes place in our infrared-heated studio. Expect to sweat and be sure to stay hydrated.
From SOL Yoga
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.