Health & WellnessMonday, November 16
Hot Vinyasa Flow
Monday, November 16 · 8:15-9:15 a.m. · Yoga Factory & Fitness Fort Lauderdale
8:15-9:15 a.m.
- When
- Monday, November 16 · 8:15-9:15 a.m.
- Where
- Yoga Factory & Fitness Fort Lauderdale1116 North Flagler Drive · Fort Lauderdale, FL · 33304
- Good to know
About this event
Hot Vinyasa is a dynamic, breath-driven yoga class practiced in a heated room to help warm the body, deepen flexibility, and enhance detoxification. This class links movement and breath through creative, flowing sequences that build strength, balance, and endurance. Expect an energizing pace, mindful transitions, and a powerful full-body workout that leaves you feeling focused, refreshed, and grounded. Suitable for all levels with modifications offered throughout.
From Yoga Factory & Fitness Fort Lauderdale
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.