Health & WellnessTuesday, November 10
Guided Meditation for Beginning Seekers
Tuesday, November 10 · 7-7:45 p.m. · Self Place
7-7:45 p.m.
- When
- Tuesday, November 10 · 7-7:45 p.m.
- Where
- Self Place9010 West Commercial Boulevard · Sunrise, FL · 33351
- Good to know
About this event
Discover the art of stillness in this gentle, beginner-friendly meditation class. Each session offers guided breathwork, grounding techniques, and mindfulness practices to help you quiet the mind, release tension, and connect with your inner self. No experience needed - just an open heart and curiosity to explore within.
From Self Place
Listed by Eventbrite: Tamarac, FL and Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.