Slow Flow Yoga

About this event

**Slow Flow Yoga — Unheated** Slow Flow is an **unheated, grounding yoga class** designed to help you move, breathe, and reconnect with your body. This slower-paced practice combines intentional movement with breath, flowing through accessible poses while allowing plenty of time to settle into each posture. Expect a calming yet purposeful class that builds strength, flexibility, balance, and body awareness without rushing from one pose to the next. Whether you’re newer to yoga or simply looking for a more relaxed pace, Slow Flow offers a welcoming space to slow down, reset, and leave feeling refreshed. **Unheated • All Levels Welcome** NO LATE ENTRY

From Ignite Yoga and Fitness