Health & WellnessMonday, November 9
Chair Yoga
Monday, November 9 · 2:30-3:30 p.m. · Mission Yoga
2:30-3:30 p.m.
- When
- Monday, November 9 · 2:30-3:30 p.m.
- Where
- Mission Yoga1881 Northeast 26th Street Suite 80 · Wilton Manors, FL · 33305
- Good to know
About this event
Experience the benefits of yoga in a gentle, accessible practice using a chair for support and stability. Through mindful movement, stretching, and breathwork, you'll improve flexibility,mobility, balance, and overall well-being. Perfect for all levels and abilities, this class will leave you feeling relaxed, refreshed and more connected to your body.
From Mission Yoga
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.