Classes & TalksThursday, November 19
Mat Stretch
Thursday, November 19 · 10:30-11:20 a.m. · Fitness Hub Studios
10:30-11:20 a.m.
- When
- Thursday, November 19 · 10:30-11:20 a.m.
- Where
- Fitness Hub Studios312 Clematis Street Suite 100 · West Palm Beach, FL · 33401
- Good to know
About this event
Relaxing. Restorative. Flexible. Mat Stretch is a gentle, floor-basedclass designed to improve flexibility, release t ension, and enhance mobility. Through a series of guided stretches, you’ll increase range of motion, improve posture, and promote relaxation. Ideal for all fitness levels, this class is the perfect complement to more intense workouts—or a restorative session on its own.
From FITNESS HUB STUDIOS
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.