Health & WellnessWednesday, November 18
Mat & Tower Stretch & Restore
Wednesday, November 18 · 10-10:50 a.m. · Sunset Pilates
10-10:50 a.m.
- When
- Wednesday, November 18 · 10-10:50 a.m.
- Where
- Sunset Pilates223 Sunset Avenu · Palm Beach, FL · 33480
- Good to know
About this event
This Pilates Mat and Tower Combo class will incorporate classical and contemporary Pilates mat work with stretching on the Pilates Tower/Cadillacs. Exercises focus on all aspects of spinal alignment and movement, breath, restoration, and flexibility.
From Sunset Pilates
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.