Health & WellnessSaturday, November 7
Vinyasa
Saturday, November 7 · 9:15-10:30 a.m. · YOUniversal Yoga
9:15-10:30 a.m.
- When
- Saturday, November 7 · 9:15-10:30 a.m.
- Where
- YOUniversal Yoga7682 Wiles Road · Coral Springs, FL · 33067
- Good to know
About this event
Our Vinyasa is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary. This class invites all levels. With that said, we consider this class to be more intermediate - advanced. Prepare to move, strengthen, stretch, and close class with a short meditation (about 5 minutes). Perfect way to begin your Day!
From YOUniversal Yoga
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.