Health & WellnessFriday, November 13
Arms + Abs (Mat)
Friday, November 13 · 9-9:50 a.m. · Elevé Studio
9-9:50 a.m.
- When
- Friday, November 13 · 9-9:50 a.m.
- Where
- Elevé Studio410 North Andrews Avenue · Fort Lauderdale, FL · 33301
- Good to know
About this event
Sculpt and strengthen your upper body with focused, controlled movement. This class targets arms, shoulders, back, and posture using resistance, light weights, and precision-based Pilates techniques. Expect toned arms, improved alignment, and a strong, balanced finish.
From Elevé Studio
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.