Health & Wellness
Romans
F45 Training The Cove
- When
- No date ahead
- Where
- F45 Training The Cove744 South Federal Highway · Deerfield Beach, FL · 33441
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training The Cove
Listed by Mindbody: Deerfield Beach, FL, gathered by the Delray Beach events calendar.