Health & Wellness

Gentle Yoga & Soft Soundbath

Eagles' Haven Wellness Center fl

When: No date ahead
Where: Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
Good to know: Free

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About this event

As the sun sets, we gather in community to gently unwind the nervous system through mindful movements and stillness. This class weaves together gentle yoga postures with the harmonizing frequencies of sound healing instruments. Expect a balance blend of presence and relaxation in this all-levels-friendly practice designed to support posture, relieve tension, reset the systems, and help you move with greater comfort and awareness in daily life.

From Eagles' Haven

Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.