Health & Wellness
Jumpboard Reformer- Intermediate
Zoeli Pilates
- When
- No date ahead
- Where
- Zoeli Pilates1515 East Las Olas Boulevard Suite A · Fort Lauderdale, FL · 33301
- Good to know
About this event
This class blends strength training and flexibility exercises on the tower using springs and bars for resistance. You will engage in a series of controlled movements that target specific muscle groups, emphasizing core strength, alignment, and overall body conditioning.
From Zoeli Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.