Health & WellnessThursday, November 12
Boca Raton Reformer
Thursday, November 12 · 7:30-8:30 a.m. · Delfina Pilates
- When
- Thursday, November 12 · 7:30-8:30 a.m.
- Where
- Delfina Pilates2275 South Federal Highway suite 140 · Delray Beach, FL · 33483
- Good to know
About this event
***Class will be held in the Boca studio 3013 Yamato Rd. suite B10, Boca Raton, FL 33434*** A classical Reformer Pilates class for all levels focuses on controlled, flowing movements performed on the Pilates Reformer apparatus. This class follows Joseph Pilates’ original sequence, emphasizing core strength, alignment, flexibility, and full-body coordination. Modifications and progressions are offered to accommodate beginners while challenging more experienced participants, making it accessible and effective for every fitness level.
From Delfina Pilates
Listed by Mindbody: Delray Beach, FL, gathered by the Delray Beach events calendar.