Health & Wellness

Power30: Core + Lower Body

[solidcore] Florida

When: No date ahead
Where: [solidcore] Florida150 Southeast 3rd Ave Suite 5 · Fort Lauderdale, FL · 33301
Good to know: $23+

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About this event

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 35 Starter50 Intro To [solidcore] or Foundation50 Build Your Basics classes before attending

From [solidcore] Florida

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.