Health & Wellness

Guided Meditation for Beginning Seekers

Self Place

When: No date ahead
Where: Self Place9010 West Commercial Boulevard · Sunrise, FL · 33351
Good to know: $20+

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About this event

Discover the art of stillness in this gentle, beginner-friendly meditation class. Each session offers guided breathwork, grounding techniques, and mindfulness practices to help you quiet the mind, release tension, and connect with your inner self. No experience needed - just an open heart and curiosity to explore within.

From Self Place

Listed by Eventbrite: Sunrise, FL and Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.