Beach Yoga Practice – November Sessions | Ada Wellness Group

About this event

Start your morning with movement, mindfulness, and the peaceful energy of the ocean! Join ADA WELLNESS GROUP for a refreshing beach yoga experience in beautiful Pompano Beach, Florida. Our sessions combine gentle yoga movements, mindful breathing, stretching, and relaxation to help improve flexibility, balance, strength, and overall well-being. ✨ ALL LEVELS ARE WELCOME! Whether you're a beginner or an experienced practitioner, everyone is invited. 📅 November 2–7, 2026 ☀️ Sunrise Yoga Schedule:

• Monday, November 2 — 6:30 AM

• Wednesday, November 4 — 6:30 AM

• Friday, November 6 — 6:30 AM

• Saturday, November 7 — 6:30 AM

⏰ Duration: 1 hour per session. 💜 Class Fee: $15 per person, per session. 📍 Location: Pompano Beach, near Lifeguard Tower #1, close to Atlantic Boulevard. 🧘♀️ What to Bring:

• Yoga mat or beach towel

• Water bottle

• Comfortable clothing

🌊 Optional ocean immersion after yoga. 🌦️ Weather Permitting: If it rains, we will move to the nearby small lawn area. 💜 Come breathe, move, connect, and enjoy the beauty of nature with our welcoming community!

From ADA WELLNESS GROUP – Pompano Beach Yoga & Wellness