Zenburn™ | Hot Barre Sculpt

About this event

Find your strength. Feel the shake. Bring the heat. ZENBURN™ is a Barre-focused workout in infrared heat, complemented by sculpting sequences for an energizing, full-body challenge. Rooted in Barre technique, this class combines precise pulses, controlled repetitions, isometric holds, and intentional movement to challenge your legs, glutes, arms, and center. Sculpting sequences add variety and strength work while keeping Barre at the heart of the experience. Expect thoughtful attention to alignment, a motivating playlist, and plenty of encouragement as you build muscular endurance, balance, and control. Modifications and progressions help you find the level of challenge that serves your practice. Come ready to move with purpose, embrace the shake, and leave feeling strong and connected. Rooted in Barre. Elevated by sculpt. Fueled by you. Bring water and wear grip socks. Arrive hydrated and ready to move.

From ZenVida Yoga & Fitness Studio