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Health & WellnessTuesday, November 17

Slow Flow

Tuesday, November 17 · 5:30-6:30 p.m. · Moksha Yoga Studio - Florida

5:30-6:30 p.m.
When
  • Tuesday, November 17 · 5:30-6:30 p.m.
Where
Moksha Yoga Studio - Florida3340 Fairlane Farms Road 1 · Wellington, FL · 33414
Good to know
$25

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About this event

Slow Flow is an integrated mind/body practice of self-transformation that empowers you to realize your full potential and a gentle and slow manner. The journey begins as you revitalize the body through postures, breathing exercises, and relaxation techniques. It deepens as you learn to focus your awareness in the present space and moment, enabling you to enter meditative states that awakens compassion and clears the mind. Through this practice, you discover how to nurture the roots of health, catalyze personal growth, live with greater skillfulness and joy, and transform your sense of what it means to be alive. BEGINNER-INTERMEDIATE. 60 minutes.

From Moksha Yoga Studio - Florida

Listed by Mindbody: Wellington, FL, gathered by the Delray Beach events calendar.