Health & WellnessThursday, November 5
Hot Pilates Sculpt
Thursday, November 5 · 5:45-6:30 p.m. · Yoga Factory & Fitness Fort Lauderdale
5:45-6:30 p.m.
- When
- Thursday, November 5 · 5:45-6:30 p.m.
- Where
- Yoga Factory & Fitness Fort Lauderdale1116 North Flagler Drive · Fort Lauderdale, FL · 33304
- Good to know
About this event
A dynamic fusion of classic Pilates and strength training designed to tone, lengthen, and sculpt your entire body. This 45-minute class includes light weights, resistance bands, Pilates balls and controlled movements to build lean muscle, improve posture, and enhance core stability - all while under our infrared heat lamps. Expect a mindful burn that strengthens from the inside out.
From Yoga Factory & Fitness Fort Lauderdale
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.