Health & WellnessFriday, November 20
Full Body H.I.I.T
Friday, November 20 · 8:30-9:30 a.m. · ICANFITNESS elite training
8:30-9:30 a.m.
- When
- Friday, November 20 · 8:30-9:30 a.m.
- Where
- ICANFITNESS elite training5458 North University Drive · Lauderhill, FL · 33351
- Good to know
About this event
H.I.I.T = High Intensity Interval Training Fast-paced, sweat-heavy, and relentless. Short bursts of high-intensity work followed by brief recovery periods to maximize fat burn and metabolic output. Expect full-body movements, minimal rest, and maximum effort. Focus: 🔥 Fat Burn • 💣 Explosive Power • 🫀 Metabolic Conditioni
From ICANFITNESS elite training
Listed by Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.