Health & WellnessSaturday, November 21
HYROX Signature Skill 4
Saturday, November 21 · 8:15-9:15 a.m. · F45 Training Pompano Beach
8:15-9:15 a.m.
- When
- Saturday, November 21 · 8:15-9:15 a.m.
- Where
- F45 Training Pompano Beach824 North Federal Highway · Pompano Beach, FL · 33062
- Good to know
About this event
Get ready for a 60-minute challenge! The format is similar to Week 4, but with longer working periods to hit bigger targets. This will give you a clear sense of how long the HYROX stations will take during the race. Hit the target on screen, then push for max reps to really test your endurance. It’s all about pacing, precision, and pushing past your limits!
From F45 Training Pompano Beach
Listed by Mindbody: Pompano Beach, FL, gathered by the Delray Beach events calendar.