Health & WellnessThursday, November 19
RIG
Thursday, November 19 · 5:45-6:35 a.m. · The Yard Gym West Palm Beach
5:45-6:35 a.m.
- When
- Thursday, November 19 · 5:45-6:35 a.m.
- Where
- The Yard Gym West Palm Beach1142 Old Okeechobee Road Ste 16 · West Palm Beach, FL · 33401
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym West Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.