Health & WellnessMonday, November 16
Yin + Relax At HOME
Monday, November 16 · 8:15-9:15 p.m. · Garnet Heart Wellness
- When
- Monday, November 16 · 8:15-9:15 p.m.
- Where
- Garnet Heart Wellness800 Fernwood Drive 3950 Georgia Ave · West Palm Beach, FL · 33405
- Good to know
About this event
Join this practice from your location virtually. We explore how to apply mindfulness in a Yin Yoga practice. Mindfulness is the key to finding a deeper meaning in everything, such as your yoga practice, life, work, and relationships. Yin yoga has many benefits for the mind. Through deep stretching we improving flexibility and range of motion. With mindfulness and meditation we are reducing stress and anxiety. Find peace together with this gentle practice! Our virtual unlimited is $100 per month and supports our 501c3 allow other people on EBT/ medicaid and in addiction recovery to participate in this activity virtually to support their wellbeing.
From Garnet Heart Wellness
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.