Health & WellnessToday
Loyals
Tuesday, November 3 · 7:30-8:15 a.m. · F45 Training Pompano Beach
7:30-8:15 a.m.
- When
- Tuesday, November 3 · 7:30-8:15 a.m.
- Where
- F45 Training Pompano Beach824 North Federal Highway · Pompano Beach, FL · 33062
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Pompano Beach
Listed by Mindbody: Pompano Beach, FL, gathered by the Delray Beach events calendar.