Health & WellnessWednesday, November 18
Hot Pilates Sculpt
Wednesday, November 18 · 6-6:50 a.m. · Ignite Yoga and Fitness
6-6:50 a.m.
- When
- Wednesday, November 18 · 6-6:50 a.m.
- Where
- Ignite Yoga and Fitness4670 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
Hot Pilates Sculpt is a class that guarantees to always challenge. Designed for intermediate to advanced levels, using light to medium weights, bands Pilates rings, and balls, it will tone and strengthen your muscles without the pounding of high-intensity workouts. The movements vary every class to provide a whole-body workout. The class is performed with-paced music, making it fun, exciting, and energizing. Be prepared for a good burn and sweat. Conducted in a heated room.
From Ignite Yoga and Fitness
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.